What is Counselling?
Counselling is a personal journey through our experiences and feelings and our understanding of them. Counselling can help you deal with a specific issue such as a phobia, loss or trauma or it can be an environment where you can work through deeper seated issues or concerns, which may have started in childhood, and manifest in adult behaviour.
I aim to create a safe environment where personal growth, acceptance, understanding and change can take place to help you achieve your full potential. Together we will explore your sense of your world and the changes and understandings you may wish to make.
You can expect a non-judgmental counselling relationship with the opportunity of sharing your feelings and experiences and gain a new level of understanding.
07900 828757